Brown Sugar Lime Salmon Recipe

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Brown Sugar Lime Salmon
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Ingredients:

  • 4 -6 salmon fillets
  • 1/4 cup brown sugar
  • 1/4 cup lime juice

Directions:

  1. Preheat oven to 450.
  2. Spray baking dish with non-stick spray. (We often forget; no big deal.).
  3. Mix brown sugar and lime juice.
  4. Put salmon in the the baking pan and spoon on half of the juice mixture.
  5. Cook about 8 minutes per side, adding the remaining juice mixture when you turn it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.9 Kcal (1565 kJ)
Calories from fat 95.4 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 121.9mg 41%
Sodium 201.52mg 8%
Potassium 993.89mg 21%
Total Carbs 9.79g 3%
Sugars 9.09g 36%
Protein 55.65g 111%
Vitamin C 3mg 5%
Iron 0.1mg 1%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 131.54 Kcal (551 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 16%
Cholesterol 42.88mg 41%
Sodium 70.89mg 8%
Potassium 349.65mg 21%
Total Carbs 3.44g 3%
Sugars 3.2g 36%
Protein 19.58g 111%
Vitamin C 1.1mg 5%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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