Salmon With Lime Butter Recipe

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Salmon With Lime Butter
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Ingredients:

Directions:

  1. Tear a large square of heavy-duty aluminum foil. Place the salmon in the center.
  2. Combine the remaining ingredients in a small bowl. Brush the fish liberally with this mixture. Bring up two sides of the foil until they meet in the middle. Fold over the top 1 of the foil, then keep folding over until the foil is flush against the top of the fish. Roll one open end over the same way. Pour the remaining butter in the other open end, then roll over to seal. Poke 2-3 holes in the top of the foil with the tip of a knife or a skewer.
  3. Place the packet in a 4-6 quart slow cooker. Cover and cook on high 2 hours. (You could also bake it in a 350F oven for about an hour; put the packet on a cookie sheet to avoid spills.) The fish is done when it flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.94 Kcal (1930 kJ)
Calories from fat 166.61 Kcal
% Daily Value*
Total Fat 18.51g 28%
Cholesterol 161.55mg 54%
Sodium 240.46mg 10%
Potassium 1187.46mg 25%
Total Carbs 1.46g 0%
Sugars 0.12g 0%
Dietary Fiber 0.13g 1%
Protein 67.08g 134%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 32mg 3%
Amount Per 100 g
Calories 138.74 Kcal (581 kJ)
Calories from fat 50.15 Kcal
% Daily Value*
Total Fat 5.57g 28%
Cholesterol 48.63mg 54%
Sodium 72.38mg 10%
Potassium 357.43mg 25%
Total Carbs 0.44g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 1%
Protein 20.19g 134%
Vitamin C 0.7mg 4%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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