Salmon Tartare Recipe

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Ingredients:

Serving

1 8- oz boneless salmon fillet, skinless
1/4 cup finely diced, seeded cucumber
1 tbsp fresh lime juice
1 1/2 tsp minced fresh chives
1 1/2 tsp minced fresh cilantro
1 1/2 tsp grapeseed or vegetable oil
1 1/ tsp minced, seeded jalapeno
1 1/2 tsp minced shallot
3/4 tsp minced peeled fresh ginger
1/4 tsp (scant) lime zest
1/2 tsp asian sesame oil
kosher salt and freshly ground black pepper
thick-cut potato or tortilla chips

Directions:

Place salmon on a plate; freeze until well chilled, about 20 minutes.
Thinly slice salmon lengthwise into 1/8 -wide sheets. Cut each sheet into 1/8 -long strips. Cut strips crosswise into 1/8 cubes. Place salmon in a medium bowl. Add cucumber and the next 9 ingredients and toss to combine. Season tartare to taste with salt and pepper. Transfer tartare to a bowl and serve with chips.
Per serving: 181 calories, 9 g fat, 0.1 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.27 Kcal (399 kJ)
Calories from fat	40.72 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Cholesterol	26.07mg	9%
Sodium	42.98mg	2%
Potassium	231.37mg	5%
Total Carbs	0.8g	0%
Sugars	0.29g	1%
Dietary Fiber	0.15g	1%
Protein	12.04g	24%
Vitamin C	2.3mg	4%
Calcium	6.6mg	1%

Amount Per 100 g
Calories	129.48 Kcal (542 kJ)
Calories from fat	55.34 Kcal
		% Daily Value*
Total Fat	6.15g	7%
Cholesterol	35.43mg	9%
Sodium	58.42mg	2%
Potassium	314.46mg	5%
Total Carbs	1.09g	0%
Sugars	0.4g	1%
Dietary Fiber	0.21g	1%
Protein	16.37g	24%
Vitamin C	3.1mg	4%
Calcium	9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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