Main
Recipes
Main Ingredients
Fruits and Vegetables
vegetable
Brown Sugar Baked Sweet Potatoes and Acorn Squash Recipe

Brown Sugar Baked Sweet Potatoes and Acorn Squash Recipe

Posted by

Rate It!

Brown Sugar Baked Sweet Potatoes and Acorn Squash

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 large sweet potatoes (1 3/4 lb total), peeled and sliced crosswise 1/2 inch thick
1 large acorn squash (3 to 3 1/2 lb), halved lengthwise, seeded, and sliced crosswise 1/2 inch thick
3 tbsp unsalted butter, melted
1/2 cup packed light brown sugar
1 tsp grated nutmeg

Directions:

Preheat oven to 375°F with racks in upper and lower thirds.
Toss sweet potatoes and squash with butter, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Divide between two 17-by 11-inch 4-sided sheet pans. Bake, switching position of pans halfway through, 25 minutes.
Stir together brown sugar and nutmeg. Turn vegetable slices and sprinkle evenly with sugar mixture. Bake until golden and tender, 35 to 40 minutes more.
Cooks' note: Vegetables can be baked 1 day ahead and chilled. Reheat in a baking dish, covered, in oven.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.55 Kcal (1074 kJ)
Calories from fat	39.71 Kcal
		% Daily Value*
Total Fat	4.41g	7%
Cholesterol	11.45mg	4%
Sodium	64.99mg	3%
Potassium	1043.31mg	22%
Total Carbs	53.29g	18%
Sugars	17.38g	70%
Dietary Fiber	7g	28%
Protein	4.04g	8%
Vitamin C	23.8mg	40%
Vitamin A	1mg	35%
Iron	3.1mg	17%
Calcium	108.4mg	11%

Amount Per 100 g
Calories	80.94 Kcal (339 kJ)
Calories from fat	12.53 Kcal
		% Daily Value*
Total Fat	1.39g	7%
Cholesterol	3.61mg	4%
Sodium	20.51mg	3%
Potassium	329.16mg	22%
Total Carbs	16.81g	18%
Sugars	5.48g	70%
Dietary Fiber	2.21g	28%
Protein	1.27g	8%
Vitamin C	7.5mg	40%
Vitamin A	0.3mg	35%
Iron	1mg	17%
Calcium	34.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Sweet Potato

Sweet potato, Fresh cinnamon, Butter, Salt, Nutmeg
Sweet Potato and Squash Bake (Ww)

Sweet potato (es), Acorn squash , about 1 large and 4 more..
Orange Baked Acorn Squash

Acorn squash, halved and seeded and 5 more..
Easy Acorn Squash

Acorn squash, Butter, Dark brown sugar and 5 more..
Chicken Acorn Squash Soup

Acorn squash, Butter, melted, Brown sugar, Chicken breasts and 8 more..
Acorn Squash Lasagna

Acorn squash, Butter, Kosher salt, Nutmeg, Dried sage and 5 more..
Smashed Sweet Potatoes with Apples

Sweet potatoes (about 12 large) and 11 more..