Amount Per 1 Serving
Calories	2188.46 Kcal (9163 kJ)
Calories from fat	522.27 Kcal
		% Daily Value*
Total Fat	58.03g	89%
Cholesterol	215.4mg	72%
Sodium	6718.29mg	280%
Potassium	1935.65mg	41%
Total Carbs	368.23g	123%
Sugars	11.37g	45%
Dietary Fiber	56.21g	225%
Protein	69.39g	139%
Vitamin C	21mg	35%
Iron	21.6mg	120%
Calcium	886.3mg	89%

Amount Per 100 g
Calories	273.77 Kcal (1146 kJ)
Calories from fat	65.33 Kcal
		% Daily Value*
Total Fat	7.26g	89%
Cholesterol	26.95mg	72%
Sodium	840.44mg	280%
Potassium	242.14mg	41%
Total Carbs	46.06g	123%
Sugars	1.42g	45%
Dietary Fiber	7.03g	225%
Protein	8.68g	139%
Vitamin C	2.6mg	35%
Iron	2.7mg	120%
Calcium	110.9mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

47.8

Points
57

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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