Brooklyn Wiseguy-Cantonese Beef With Oyster Sauce Recipe

Posted by
Rate It!
Brooklyn Wiseguy-Cantonese Beef With Oyster Sauce
Add your photo!



  1. Mix marinade ingredients and rub into steaks.
  2. Let sit for 20 minutes.
  3. Mix together ingredients for sauce and set aside.
  4. Toss lettuce with oil and vinegar and divide onto individual serving plates (or 1 large serving plate).
  5. Heat a wok or heavy based pan, then add oil to coat.
  6. When oil is very hot, add garlic, ginger, onions, and mushrooms, and stir-fry on high heat until crisp cooked (about 3 minutes), turning constantly to avoid scorching.
  7. Add tomatoes and cook another minute or so, then add sauce mixture.
  8. Bring to a boil, then lower heat to simmer for about 2 minutes, until sauce thickens.
  9. Cover and keep warm.
  10. Broil, grill, or pan-cook the steaks to your taste.
  11. Place hot steaks on lettuce and spoon some sauce and vegetables over each steak and lettuce portion.
  12. Serve with white rice- and a knife.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.57 Kcal (2167 kJ)
Calories from fat 293.92 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 87.3mg 29%
Sodium 757.11mg 32%
Potassium 595.23mg 13%
Total Carbs 13.71g 5%
Sugars 3.73g 15%
Dietary Fiber 1.7g 7%
Protein 28.47g 57%
Vitamin C 8.2mg 14%
Iron 3mg 17%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 169.01 Kcal (708 kJ)
Calories from fat 95.98 Kcal
% Daily Value*
Total Fat 10.66g 50%
Cholesterol 28.51mg 29%
Sodium 247.24mg 32%
Potassium 194.37mg 13%
Total Carbs 4.48g 5%
Sugars 1.22g 15%
Dietary Fiber 0.56g 7%
Protein 9.3g 57%
Vitamin C 2.7mg 14%
Iron 1mg 17%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.7
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top