Orange Peel Beef Recipe

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Orange Peel Beef
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Ingredients:

Directions:

  1. Combine the beef, 1 tablespoon of soy sauce, 1 tablespoon cornstarch, 1 teaspoon sesame oil, and baking soda in a bowl and mix thoroughly. Cover and refrigerate 1 to 3 hours.
  2. Heat peanut oil in a wok or large, nonstick skillet over high heat. Stir in garlic, ginger, orange zest, and red pepper flakes, and cook until the garlic begins to brown, 20 to 30 seconds. Add the beef; cook and stir until the beef begins to brown and crisp, about 5 minutes. Whisk together 1 tablespoon soy sauce, orange juice concentrate, rice vinegar, 1 teaspoon sesame oil, brown sugar, and 1 teaspoon cornstarch in a small bowl. Stir into the beef, and cook until the sauce has thickened and turned clear, about 30 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.44 Kcal (1304 kJ)
Calories from fat 146.97 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 100.9mg 34%
Sodium 349.65mg 15%
Potassium 466.7mg 10%
Total Carbs 6.87g 2%
Sugars 3.89g 16%
Dietary Fiber 0.29g 1%
Protein 33.4g 67%
Vitamin C 10.2mg 17%
Iron 2.4mg 14%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 225.16 Kcal (943 kJ)
Calories from fat 106.25 Kcal
% Daily Value*
Total Fat 11.81g 25%
Cholesterol 72.95mg 34%
Sodium 252.79mg 15%
Potassium 337.41mg 10%
Total Carbs 4.97g 2%
Sugars 2.81g 16%
Dietary Fiber 0.21g 1%
Protein 24.14g 67%
Vitamin C 7.4mg 17%
Iron 1.8mg 14%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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