Bronx Firehouse Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

4 large boneless chicken breasts
1 (8 oz) bag fresh spinach (small bag)
1 cup feta cheese (loosely crumbled )
2 tbsp olive oil , combined with
1/4 tsp garlic powder
2 tbsp butter
1 cup fresh mushrooms
2 tbsp butter
1 tbsp flour
3/4 cup chicken broth

Directions:

Pound chicken breasts flat. Saute spinach in olive oil and garlic powder for 4 minute (I use fresh chopped garlic) Spread spinach equally over chicken breasts. Sprinkle 1/4 cup feta cheese over each. Roll chicken breasts closed and seal firmly with toothpicks. Slightly brown chicken breasts on all sides in butter. Place breasts in ungreased baking dish with tight lid and bake covered for 1 hour at 350 degrees. (do not add liquid; will make its own).
Gravy.
Saute mushrooms in butter. Add flour, stirring until well coated. Add chicken broth from baking dish and simmer until thickens. Pour over chicken breasts to serve.
Great served with rice to soak up the gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.5 Kcal (890 kJ)
Calories from fat	122.18 Kcal
		% Daily Value*
Total Fat	13.58g	21%
Cholesterol	81.26mg	27%
Sodium	560.95mg	23%
Potassium	331.81mg	7%
Total Carbs	1.91g	1%
Sugars	0.74g	3%
Dietary Fiber	0.24g	1%
Protein	21.46g	43%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	86mg	9%

Amount Per 100 g
Calories	144.66 Kcal (606 kJ)
Calories from fat	83.18 Kcal
		% Daily Value*
Total Fat	9.24g	21%
Cholesterol	55.32mg	27%
Sodium	381.86mg	23%
Potassium	225.88mg	7%
Total Carbs	1.3g	1%
Sugars	0.5g	3%
Dietary Fiber	0.16g	1%
Protein	14.61g	43%
Vitamin C	1.5mg	4%
Iron	0.3mg	2%
Calcium	58.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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