Broiled Wild Mushrooms With Proscuitto Recipe

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Broiled Wild Mushrooms With Proscuitto
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Ingredients:

Directions:

  1. Cut large mushrooms into quarters medium ones in half and leave the small ones whole.
  2. Combine butter and 2 tablespoons of the olive oil in a skillet over medium high heat.
  3. When butter has melted add garlic and sauté a minute or two.
  4. Add the mushrooms then sprinkle them with half of the parsley, salt and pepper.
  5. Stir and cook two minutes then transfer mushrooms to shallow baking dish.
  6. Toss with prosciutto then put them under broiler 5 minutes.
  7. Before serving sprinkle with remaining olive oil and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.65 Kcal (522 kJ)
Calories from fat 87.31 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 11.7mg 4%
Sodium 455.31mg 19%
Potassium 422.91mg 9%
Total Carbs 3.93g 1%
Sugars 2.29g 9%
Dietary Fiber 1.24g 5%
Protein 6.19g 12%
Vitamin C 4.3mg 7%
Iron 1.2mg 7%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 92.23 Kcal (386 kJ)
Calories from fat 64.6 Kcal
% Daily Value*
Total Fat 7.18g 15%
Cholesterol 8.66mg 4%
Sodium 336.9mg 19%
Potassium 312.92mg 9%
Total Carbs 2.91g 1%
Sugars 1.7g 9%
Dietary Fiber 0.92g 5%
Protein 4.58g 12%
Vitamin C 3.2mg 7%
Iron 0.9mg 7%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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