Directions:
- In a large resealable plastic bag, combine the paprika, pepper, 1/2 teaspoon salt, sugar, garlic powder and 1/4 teaspoon sage. Add steaks, two at a time, and shake to coat.
- Broil steaks 4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
- Meanwhile, in a large skillet, saute onion in butter until tender. Add brown sugar and remaining salt; saute 1 minute longer.
- In a small microwave-safe bowl, combine the potatoes, cheese and remaining sage. Microwave, uncovered, on high for 2-3 minutes or until heated through. Serve with steaks and onion. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.62 Kcal (936 kJ) | ||
| Calories from fat | 122.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 60.73mg | 20% | |
| Sodium | 781.6mg | 33% | |
| Potassium | 261.48mg | 6% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 152.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 204.7 Kcal (857 kJ) | ||
| Calories from fat | 112.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 21% | |
|---|---|---|---|
| Cholesterol | 55.59mg | 20% | |
| Sodium | 715.48mg | 33% | |
| Potassium | 239.36mg | 6% | |
| Total Carbs | 7.31g | 3% | |
| Sugars | 3.49g | 15% | |
| Dietary Fiber | 1.26g | 6% | |
| Protein | 15.11g | 33% | |
| Vitamin C | 2.6mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 139.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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