Amount Per 1 Serving | |||
Calories | 522.24 Kcal (2187 kJ) | ||
Calories from fat | 186.78 Kcal | ||
% Daily Value* | |||
Total Fat | 20.75g | 32% | |
---|---|---|---|
Cholesterol | 31.99mg | 11% | |
Sodium | 171.31mg | 7% | |
Potassium | 2090.64mg | 44% | |
Total Carbs | 72.56g | 24% | |
Sugars | 5.77g | 23% | |
Dietary Fiber | 9.8g | 39% | |
Protein | 14.77g | 30% | |
Vitamin C | 41.9mg | 70% | |
Vitamin A | 0.1mg | 2% | |
Iron | 4.9mg | 27% | |
Calcium | 73.6mg | 7% |
Amount Per 100 g | |||
Calories | 101.42 Kcal (425 kJ) | ||
Calories from fat | 36.27 Kcal | ||
% Daily Value* | |||
Total Fat | 4.03g | 32% | |
---|---|---|---|
Cholesterol | 6.21mg | 11% | |
Sodium | 33.27mg | 7% | |
Potassium | 406.01mg | 44% | |
Total Carbs | 14.09g | 24% | |
Sugars | 1.12g | 23% | |
Dietary Fiber | 1.9g | 39% | |
Protein | 2.87g | 30% | |
Vitamin C | 8.1mg | 70% | |
Iron | 1mg | 27% | |
Calcium | 14.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.