Potato Chicken Packets Recipe

Posted by
Rate It!
Potato Chicken Packets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place each chicken breast on a double thickness of heavy-duty foil (about 12 in. square). Combine the oil, rosemary, thyme, basil and garlic; drizzle over chicken. Top with potatoes, squash, onion and butter. Sprinkle with salt and pepper. Fold foil over mixture and seal tightly.
  2. Grill, covered, over medium heat for 30 minutes or until a meat thermometer reads 170°. Open foil carefully to allow steam to escape. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.24 Kcal (2187 kJ)
Calories from fat 186.78 Kcal
% Daily Value*
Total Fat 20.75g 32%
Cholesterol 31.99mg 11%
Sodium 171.31mg 7%
Potassium 2090.64mg 44%
Total Carbs 72.56g 24%
Sugars 5.77g 23%
Dietary Fiber 9.8g 39%
Protein 14.77g 30%
Vitamin C 41.9mg 70%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 101.42 Kcal (425 kJ)
Calories from fat 36.27 Kcal
% Daily Value*
Total Fat 4.03g 32%
Cholesterol 6.21mg 11%
Sodium 33.27mg 7%
Potassium 406.01mg 44%
Total Carbs 14.09g 24%
Sugars 1.12g 23%
Dietary Fiber 1.9g 39%
Protein 2.87g 30%
Vitamin C 8.1mg 70%
Iron 1mg 27%
Calcium 14.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top