Directions:
- Cut filet of salmon into equal pieces
- Pour lemon and pineapple juice over fish
- Add salt and pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.66 Kcal (2628 kJ) | ||
| Calories from fat | 173.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.33g | 30% | |
|---|---|---|---|
| Cholesterol | 222.18mg | 74% | |
| Sodium | 517.76mg | 22% | |
| Potassium | 1817.24mg | 39% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 101.57g | 203% | |
| Vitamin C | 12.9mg | 22% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.44 Kcal (500 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 30% | |
|---|---|---|---|
| Cholesterol | 42.28mg | 74% | |
| Sodium | 98.52mg | 22% | |
| Potassium | 345.8mg | 39% | |
| Total Carbs | 0.79g | 1% | |
| Sugars | 0.48g | 10% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 19.33g | 203% | |
| Vitamin C | 2.5mg | 22% | |
| Calcium | 7.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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