Directions:
- Preheat oven on broil betting.
- Spray broil pan with Pam.
- Lay salmon skin side down.
- Season to taste.
- Broil 6 minutes.
- Take out of oven, flip salmon with a spatula.
- Place back under the broil for another 4-5 minutes.
- Salmon is ready when largest part of the salmon is flaky. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.72 Kcal (639 kJ) | ||
| Calories from fat | 155.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 27% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 2.34mg | 0% | |
| Potassium | 5.11mg | 0% | |
| Protein | 0.21g | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 717 Kcal (3002 kJ) | ||
| Calories from fat | 729 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81g | 27% | |
|---|---|---|---|
| Cholesterol | 215mg | 15% | |
| Sodium | 11mg | 0% | |
| Potassium | 24mg | 0% | |
| Protein | 1g | 0% | |
| Vitamin A | 1mg | 7% | |
| Calcium | 24mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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