Steak With Blue Cheese Butter Recipe

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Steak With Blue Cheese Butter
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Ingredients:

Directions:

  1. Make butter.
  2. Combine butter, blue cheese, parsley and paprika in a bowl.
  3. Place butter on a plastic food wrap and roll into a log shape.
  4. Refrigerate 1 hour or until firm.
  5. Steaks.
  6. Preheat BBQ to a high heat.
  7. Put peppercorns and oil in a bowl.
  8. Brush steaks with oil mixture.
  9. Grill steaks 3-5 min's each side or until cooked to your desired doneness.
  10. Cut butter into approx 2cm thick slices and top each steak with 1 or 2 slices of butter.
  11. Serve dish immediately could serve with a nice garden salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.32 Kcal (2149 kJ)
Calories from fat 311.12 Kcal
% Daily Value*
Total Fat 34.57g 53%
Cholesterol 179.58mg 60%
Sodium 272.42mg 11%
Potassium 793.15mg 17%
Total Carbs 1.2g 0%
Sugars 0.16g 1%
Dietary Fiber 0.44g 2%
Protein 51.93g 104%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 4.5mg 25%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 121.22 Kcal
% Daily Value*
Total Fat 13.47g 53%
Cholesterol 69.96mg 60%
Sodium 106.14mg 11%
Potassium 309.02mg 17%
Total Carbs 0.47g 0%
Sugars 0.06g 1%
Dietary Fiber 0.17g 2%
Protein 20.23g 104%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 1.8mg 25%
Calcium 34.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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