Directions:
- To make the polenta, set aside a 10 x 10inch shallow baking dish or other comparable dish. Bring the vegetable stock, salt, and rosemary to a boil in a mediumsize saucepan. Reduce the heat to a simmer, then gradually sprinkle in the cornmeal, whisking constantly with a wire whisk. Cook the polenta, whisking all the while, until it begins to pull away from the sides of the pan, about 7 minutes. Whisk in the butter, Parmesan cheese, and mozzarella cheese.
- Scrape the polenta into the reserved baking dish and smooth over the top. Let cool for 10 minutes, then cover and chill for at least 1 hour, or until cold throughout. When you are ready to broil the polenta, cut it into 12 squares or diamonds. Lightly brush both sides of each piece with the olive oil, and place the polenta on a baking sheet. Set aside while you cook the vegetables.
- To cook the vegetables, melt the butter in a mediumsize skillet over medium heat. Add the largest of the shallots and cover the pan. Cook 5 minutes, shaking the pan occasionally. Add the smaller shallots, sprinkle on the sugar, then sprinkle on a few tablespoons of water. Lower the heat, cover the pan, and cook until caramelized and soft, about 25 minutes. Continue to shake the pan on occasion while the shallots are cooking.
- Heat 1 tablespoon of the oil in a large, nonstick skillet over medium heat. Add the shiitake caps and saute until brown and juicy. Remove onto a plate. Add the remaining oil, then toss in the red peppers. Cook 2 minutes, then mix in the zucchini. Cook the vegetables, tossing often, until they are tender, yet crisp. Make a small well in the center of the pan and add the garlic. Cook 1 minute before mixing it into the vegetables. Stir in the shallots and shiitake mushrooms, then season generouly with salt and pepper. Keep the vegetables warm over low heat.
- Broil the polenta until golden brown on top and hot throughout. Serve 2 polenta squares on each plate with some vegetables along the center. Garnish with rosemary sprigs
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 942.24 Kcal (3945 kJ) | ||
| Calories from fat | 175.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.48g | 30% | |
|---|---|---|---|
| Cholesterol | 22.32mg | 7% | |
| Sodium | 22124.23mg | 922% | |
| Potassium | 970.36mg | 21% | |
| Total Carbs | 156.23g | 52% | |
| Sugars | 19.49g | 78% | |
| Dietary Fiber | 9.89g | 40% | |
| Protein | 16.58g | 33% | |
| Vitamin C | 58.1mg | 97% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 19.6mg | 109% | |
| Calcium | 316.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 187.21 Kcal (784 kJ) | ||
| Calories from fat | 34.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 30% | |
|---|---|---|---|
| Cholesterol | 4.43mg | 7% | |
| Sodium | 4395.69mg | 922% | |
| Potassium | 192.79mg | 21% | |
| Total Carbs | 31.04g | 52% | |
| Sugars | 3.87g | 78% | |
| Dietary Fiber | 1.96g | 40% | |
| Protein | 3.29g | 33% | |
| Vitamin C | 11.5mg | 97% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 3.9mg | 109% | |
| Calcium | 62.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Jambalaya
Andouille sausage, sliced, Hickory smoked sausage, sliced and 16 more.. -
Sweet and Sour Vegetable Noodles
Olives or 1 tbsp canola oil, White onion, sliced thinly and 11 more.. -
New School Chicken Cacciatore
Whole tomatoes, undrained and 13 more.. -
Soba Stir-Fry
Soba noodles, uncooked, Light olive oil and 11 more.. -
Spanish Pork Chops and Rice
Pork chops (4 chops approximately 1-inch thick ) and 14 more.. -
Hummus Cheesesteak Hoagies
Hoagie rolls, split, Olive oil and 9 more.. -
Mamma Mia! Fresh Italian Lasagne!
Olive oil, Chopped onion, Sliced fresh mushrooms and 40 more.. -
Mamma Mia! Fresh Italian Eggplant Parmigiano!
Olive oil, Chopped onion, Sliced fresh mushrooms and 31 more.. -
Lasagna Cups
Olive oil, Onion, Lean ground beef cooked and drained and 18 more.. -
Pasta Salad With Chicken and Vegetables
Minced fresh rosemary, Olive oil, Red wine vinegar and 15 more.. -
Stuffed Peppers With Pork and Rice
Olive oil (for frying ), Grain rice and 13 more.. -
Cuban Black Beans
Olive oil, Onions, chopped, Stalks celery, chopped and 20 more.. -
Rosemary , Roasted Garlic, Cheese, Mashed Potatoes
Garlic cloves, Olive oil and 8 more..
Also Try
-
-
-
-
Polenta with Fontina and Spinach
Olive oil-flavored cooking spray, Garlic cloves, minced and 7 more.. -
Polenta with Shrimp and Tomatoes
Frozen medium shrimp, thawed, peeled and deveined, Salt and 8 more.. -
Polenta with Rosemary and Parmesan
Low-sodium chicken broth, Water, Milk, Garlic, minced and 5 more.. -
Broiled Halibut With Lemon and Herbs
Butter, softened, Chopped shallot, Chopped fresh dill and 8 more.. -
-
Broiled Bluefish with Tomato and Herbs
Bluefish or spanish mackerel fillets with skin, cut into ... and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
