Directions:
- Preheat broiler.
- Mix together rub and rub onto steak.
- Broil steak in oven (about 4 inches from the heating element) approximately 6 minutes per side for medium rare In food processor, place all ingredients for chimichurri sauce and pulse until finely chopped.
- When steak is ready, remove from oven and transfer to a cutting board.
- Let cool approximately 5 minutes, then slice thinly on the diagonal.
- Serve immediately with the chimichurri sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.13 Kcal (1926 kJ) | ||
| Calories from fat | 292.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.45g | 50% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 903.41mg | 38% | |
| Potassium | 735.65mg | 16% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 36.69g | 73% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 5.1mg | 28% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 195.1 Kcal (817 kJ) | ||
| Calories from fat | 123.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 50% | |
|---|---|---|---|
| Cholesterol | 49.03mg | 39% | |
| Sodium | 383.06mg | 38% | |
| Potassium | 311.93mg | 16% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 15.56g | 73% | |
| Vitamin C | 13.8mg | 54% | |
| Iron | 2.2mg | 28% | |
| Calcium | 37.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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