Broiled Cheddar And Egg Salad Buns Recipe

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Broiled Cheddar And Egg Salad Buns
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Ingredients:

Directions:

  1. Split, butter and toast buns.
  2. Combine eggs, cheese, green pepper, onion, milk, mustard, salt and pepper.
  3. Spread each bun with 1/4 cup egg mixture.
  4. Broil 5 from heat for 5 minutes then serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.6 Kcal (1288 kJ)
Calories from fat 200.86 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 296.38mg 99%
Sodium 1014.36mg 42%
Potassium 259.93mg 6%
Total Carbs 6.32g 2%
Sugars 2.5g 10%
Dietary Fiber 0.74g 3%
Protein 20.41g 41%
Vitamin C 32.6mg 54%
Vitamin A 0.8mg 26%
Iron 14.6mg 81%
Calcium 386.2mg 39%
Amount Per 100 g
Calories 165.37 Kcal (692 kJ)
Calories from fat 107.98 Kcal
% Daily Value*
Total Fat 12g 34%
Cholesterol 159.34mg 99%
Sodium 545.33mg 42%
Potassium 139.74mg 6%
Total Carbs 3.4g 2%
Sugars 1.35g 10%
Dietary Fiber 0.4g 3%
Protein 10.97g 41%
Vitamin C 17.5mg 54%
Vitamin A 0.4mg 26%
Iron 7.9mg 81%
Calcium 207.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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