Directions:
- Combine all ingredients except soda, and refrigerate for an hour or two. Pour over ice in a punch bowl and add the soda. Serve in 4-ounce punch glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.01 Kcal (477 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 43.12mg | 2% | |
| Potassium | 1302.67mg | 28% | |
| Total Carbs | 24.57g | 8% | |
| Sugars | 11.23g | 45% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.2 Kcal (386 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 34.87mg | 2% | |
| Potassium | 1053.45mg | 28% | |
| Total Carbs | 19.87g | 8% | |
| Sugars | 9.08g | 45% | |
| Dietary Fiber | 1.66g | 8% | |
| Protein | 3.49g | 9% | |
| Vitamin C | 13.1mg | 27% | |
| Iron | 0.4mg | 3% | |
| Calcium | 25.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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