Brocolli And Tortellini Salad Recipe

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Brocolli And Tortellini Salad
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Ingredients:

Directions:

  1. In a large, deep skillet cook the bacon over a medium-high heat until evenly browned. Drain, crumble and place aside.
  2. Boil the tortellini in a large pot of lightly salted water. Cook for 8-10 minutes or until ‘al dente‘. Drain, and run cold water over the pasta to cool.
  3. Combine mayonnaise, sugar and vinegar, in a small sized bowl, for the dressing.
  4. In a large bowl, mix together tortellini, bacon, broccoli, sunflower seeds, raisins, and red onion. Pour dressing onto the salad, and toss to coat evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.44 Kcal (1367 kJ)
Calories from fat 139.99 Kcal
% Daily Value*
Total Fat 15.55g 24%
Cholesterol 28.21mg 9%
Sodium 230.23mg 10%
Potassium 289.87mg 6%
Total Carbs 38.36g 13%
Sugars 6.68g 27%
Dietary Fiber 3.49g 14%
Protein 10.83g 22%
Vitamin C 35mg 58%
Iron 1.2mg 6%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 229.48 Kcal (961 kJ)
Calories from fat 98.41 Kcal
% Daily Value*
Total Fat 10.93g 24%
Cholesterol 19.83mg 9%
Sodium 161.85mg 10%
Potassium 203.77mg 6%
Total Carbs 26.97g 13%
Sugars 4.69g 27%
Dietary Fiber 2.45g 14%
Protein 7.62g 22%
Vitamin C 24.6mg 58%
Iron 0.8mg 6%
Calcium 58.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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