Broccoli With Sour Cream Sauce Recipe

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Broccoli With Sour Cream Sauce
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Ingredients:

Directions:

  1. Steam broccoli.
  2. Meanwhile, make sauce by combining remaining ingredients in the top of a double boiler and cooking over hot water just until warm.
  3. To serve, drizzle sauce over steamed broccoli and sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.53 Kcal (781 kJ)
Calories from fat 121.28 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 15.84mg 5%
Sodium 448.65mg 19%
Potassium 551.93mg 12%
Total Carbs 13.32g 4%
Sugars 3.54g 14%
Dietary Fiber 4.56g 18%
Protein 5.85g 12%
Vitamin C 138.5mg 231%
Iron 1.5mg 8%
Calcium 113.7mg 11%
Amount Per 100 g
Calories 91.94 Kcal (385 kJ)
Calories from fat 59.78 Kcal
% Daily Value*
Total Fat 6.64g 21%
Cholesterol 7.81mg 5%
Sodium 221.14mg 19%
Potassium 272.06mg 12%
Total Carbs 6.57g 4%
Sugars 1.75g 14%
Dietary Fiber 2.25g 18%
Protein 2.88g 12%
Vitamin C 68.3mg 231%
Iron 0.7mg 8%
Calcium 56.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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