Amount Per 1 Serving
Calories	144.87 Kcal (607 kJ)
Calories from fat	110.39 Kcal
		% Daily Value*
Total Fat	12.27g	19%
Cholesterol	26.2mg	9%
Sodium	133.56mg	6%
Potassium	110.41mg	2%
Total Carbs	4.84g	2%
Sugars	1.42g	6%
Dietary Fiber	1.95g	8%
Protein	4.86g	10%
Vitamin C	23.5mg	39%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	131.09 Kcal (549 kJ)
Calories from fat	99.89 Kcal
		% Daily Value*
Total Fat	11.1g	19%
Cholesterol	23.71mg	9%
Sodium	120.85mg	6%
Potassium	99.9mg	2%
Total Carbs	4.38g	2%
Sugars	1.29g	6%
Dietary Fiber	1.76g	8%
Protein	4.39g	10%
Vitamin C	21.2mg	39%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	97.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Jessica's Real Green Bean Casserole

Egg, White sugar, All-purpose flour and 9 more..
Yummy beef and potato casserole

Potatoes, peeled, Sour cream, Salt & pepper, Ground beef and 8 more..
Broccoli Casserole

Chopped broccoli, cooked and drained, Eggs, beaten and 3 more..
Broccoli Casserole

Chopped broccoli, cooked, Eggs, beaten, Mayonnaise and 3 more..
The Best One-Bowl Hash Brown Potato Casserole

Undiluted cream of mushroom soup, Milk, Sour cream and 9 more..
Chicken and Mushroom Saute

Butter, Chicken breasts, sliced, Mushroom, Onion and 5 more..
Easiest Cheese Soup

Butter, Minced onions, Flour, Chicken broth, Milk and 2 more..
Macaroni and Cheese Casserole

Milk, Shredded sharp cheddar cheese, Butter, melted and 7 more..
Rice Casserole

Chopped onion, Chopped bell pepper, Cream of mushroom soup and 4 more..
Bacon & Cheddar Chipotle Burgers

Red onions, finely sliced, Tomatoes, Bacon and 16 more..
Irish Colcannon Soup

Butter, Potatoes, peeled and diced, Onions, diced and 5 more..
Cheese Onion Soup

Onion, chopped, Cheddar cheese, Mustard, Milk, Plain flour and 1 more..
Bread Sauce

Onion, Bay leaf, Black peppercorns, Milk and 5 more..
Creamy Golden Mushroom Mashed Potatoes

Baking potatoes , cut into 1-inch pieces and 6 more..
French Fried Onion Chicken

Boneless skinless chicken breasts, French-fried onions and 5 more..
Broccoli and Chicken Casserole

Cooked chicken breast fillets, chopped and 7 more..