Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. Mix all ingredients and pour into casserole dish.
  2. Top with Ritz Cracker crumb.
  3. Bake on 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.18 Kcal (939 kJ)
Calories from fat 192.89 Kcal
% Daily Value*
Total Fat 21.43g 33%
Cholesterol 82.04mg 27%
Sodium 255.24mg 11%
Potassium 55.78mg 1%
Total Carbs 0.99g 0%
Sugars 0.65g 3%
Dietary Fiber 0.28g 1%
Protein 7.08g 14%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 148.6mg 15%
Amount Per 100 g
Calories 365.82 Kcal (1532 kJ)
Calories from fat 314.74 Kcal
% Daily Value*
Total Fat 34.97g 33%
Cholesterol 133.86mg 27%
Sodium 416.49mg 11%
Potassium 91.02mg 1%
Total Carbs 1.62g 0%
Sugars 1.06g 3%
Dietary Fiber 0.46g 1%
Protein 11.56g 14%
Vitamin C 6.2mg 6%
Iron 0.9mg 3%
Calcium 242.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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