Directions:
- Slice bacon into half inch slices and fry until crispy..set aside on paper towel to drain
- Chop broccoli into bite size pieces
- In large mixing bowl add your broccoli, shredded cheese, bacon, sunflower seeds
- Pour at least two cups of dressing in bowl and toss well.
- Put in fridge and let cool for a couple of hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.51 Kcal (1786 kJ) | ||
| Calories from fat | 337.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.46g | 58% | |
|---|---|---|---|
| Cholesterol | 79.66mg | 27% | |
| Sodium | 692.15mg | 29% | |
| Potassium | 112.24mg | 2% | |
| Total Carbs | 0.57g | 0% | |
| Protein | 20.04g | 40% | |
| Iron | 2.1mg | 12% | |
| Calcium | 319.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 368.2 Kcal (1542 kJ) | ||
| Calories from fat | 291.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.34g | 58% | |
|---|---|---|---|
| Cholesterol | 68.77mg | 27% | |
| Sodium | 597.51mg | 29% | |
| Potassium | 96.9mg | 2% | |
| Total Carbs | 0.49g | 0% | |
| Protein | 17.3g | 40% | |
| Iron | 1.8mg | 12% | |
| Calcium | 276mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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