Broccoli Raisin Salad Recipe

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Broccoli Raisin Salad
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Chill at least one hour and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.84 Kcal (1620 kJ)
Calories from fat 188.52 Kcal
% Daily Value*
Total Fat 20.95g 32%
Cholesterol 26.48mg 9%
Sodium 487.38mg 20%
Potassium 664.38mg 14%
Total Carbs 38.22g 13%
Sugars 7.23g 29%
Dietary Fiber 5.63g 23%
Protein 15.75g 32%
Vitamin C 92.1mg 154%
Iron 2.8mg 15%
Calcium 73mg 7%
Amount Per 100 g
Calories 202.73 Kcal (849 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 32%
Cholesterol 13.88mg 9%
Sodium 255.42mg 20%
Potassium 348.18mg 14%
Total Carbs 20.03g 13%
Sugars 3.79g 29%
Dietary Fiber 2.95g 23%
Protein 8.25g 32%
Vitamin C 48.3mg 154%
Iron 1.5mg 15%
Calcium 38.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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