Broccoli, Hamburger and Cheese Soup Recipe

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Ingredients:

Serving

1-1/2 cups water
2 tsp chicken bouillon granules
3 cups frozen chopped broccoli
1/4 cup finely chopped onion
2 tbsp butter
3 tbsp king arthur unbleached all-purpose flour
1/4 tsp salt
1/8 tsp pepper
2 cups milk
1 cup cubed process cheese ( velveeta)
1 lb ground beef, cooked and drained

Directions:

In a large saucepan, bring water to a boil; add bouillon and stir until dissolved. Add broccoli; cook according to package directions. Do not drain. Remove from the heat; set aside.
In a large saucepan, cook onion in butter until tender. Stir in the flour, salt and pepper until blended. Remove from the heat and stir in milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Add the cheese, beef, broccoli with cooking liquid. Cook until heated through and cheese is melted, stirring occasionally. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.71 Kcal (1385 kJ)
Calories from fat	154.88 Kcal
		% Daily Value*
Total Fat	17.21g	26%
Cholesterol	96.56mg	32%
Sodium	704.73mg	29%
Potassium	604.18mg	13%
Total Carbs	13.2g	4%
Sugars	5.48g	22%
Dietary Fiber	2.49g	10%
Protein	30.9g	62%
Vitamin C	44.6mg	74%
Iron	2.3mg	13%
Calcium	311.1mg	31%

Amount Per 100 g
Calories	97.96 Kcal (410 kJ)
Calories from fat	45.88 Kcal
		% Daily Value*
Total Fat	5.1g	26%
Cholesterol	28.6mg	32%
Sodium	208.75mg	29%
Potassium	178.96mg	13%
Total Carbs	3.91g	4%
Sugars	1.62g	22%
Dietary Fiber	0.74g	10%
Protein	9.15g	62%
Vitamin C	13.2mg	74%
Iron	0.7mg	13%
Calcium	92.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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