Directions:
- Cook broccoli according to package directions and drain.
- Saute onion in butter.
- Add mushrooms and saute until soft.
- Add soup and stir until blended.
- Add garlic cheese and heat until melted, stirring often.
- Add cooked broccoli and stir to blend.
- Serve warm with Fritos.
- I serve it in a Crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.89 Kcal (196 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 4.32mg | 0% | |
| Potassium | 44mg | 1% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.03 Kcal (733 kJ) | ||
| Calories from fat | 154.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 7% | |
|---|---|---|---|
| Cholesterol | 45.54mg | 4% | |
| Sodium | 16.14mg | 0% | |
| Potassium | 164.24mg | 1% | |
| Total Carbs | 4.66g | 0% | |
| Sugars | 1.46g | 2% | |
| Dietary Fiber | 2.05g | 2% | |
| Protein | 2.17g | 1% | |
| Vitamin C | 31.2mg | 14% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 39.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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