Cranberry Chutney Recipe

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Cranberry Chutney
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Ingredients:

Directions:

  1. Combine all ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 30 minutes or until slightly thick, stirring occasionally. Serve with turkey, chicken, roast pork, or ham.
  2. Note: Refrigerate remaining chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.35 Kcal (1329 kJ)
Calories from fat 3.9 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 32.08mg 1%
Potassium 525.22mg 11%
Total Carbs 79.43g 26%
Sugars 40.38g 162%
Dietary Fiber 5.95g 24%
Protein 1.89g 4%
Vitamin C 11.7mg 20%
Iron 1.3mg 7%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 104.94 Kcal (439 kJ)
Calories from fat 1.29 Kcal
% Daily Value*
Total Fat 0.14g 1%
Sodium 10.61mg 1%
Potassium 173.68mg 11%
Total Carbs 26.26g 26%
Sugars 13.35g 162%
Dietary Fiber 1.97g 24%
Protein 0.63g 4%
Vitamin C 3.9mg 20%
Iron 0.4mg 7%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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