Broccoli Chicken Divan Recipe

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Ingredients:

Serving

1 lb chopped fresh broccoli
1 1/2 cups cubed, cooked chicken meat
1 (10.75 oz) can condensed cream of broccoli soup
1/3 cup milk
1/2 cup shredded cheddar cheese
1 tbsp butter, melted
2 tbsp dried bread crumbs

Directions:

Preheat oven to 450 degrees F (230 degrees C).
Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.
Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.78 Kcal (728 kJ)
Calories from fat	85.73 Kcal
		% Daily Value*
Total Fat	9.53g	15%
Cholesterol	44.77mg	15%
Sodium	136.1mg	6%
Potassium	266.17mg	6%
Total Carbs	6.45g	2%
Sugars	1.8g	7%
Dietary Fiber	2.43g	10%
Protein	16.08g	32%
Vitamin C	42.3mg	71%
Iron	1.3mg	7%
Calcium	135.9mg	14%

Amount Per 100 g
Calories	121.68 Kcal (509 kJ)
Calories from fat	60.03 Kcal
		% Daily Value*
Total Fat	6.67g	15%
Cholesterol	31.35mg	15%
Sodium	95.3mg	6%
Potassium	186.37mg	6%
Total Carbs	4.52g	2%
Sugars	1.26g	7%
Dietary Fiber	1.7g	10%
Protein	11.26g	32%
Vitamin C	29.6mg	71%
Iron	0.9mg	7%
Calcium	95.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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