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Amount Per 1.5 cup, chopped or diced | |||
Calories | 497.7 Kcal (2084 kJ) | ||
Calories from fat | 224.72 Kcal | ||
% Daily Value* | |||
Total Fat | 24.97g | 38% | |
---|---|---|---|
Saturated Fat | 6.51g | 33% | |
Cholesterol | 174.3mg | 58% | |
Sodium | 163.8mg | 7% | |
Potassium | 424.2mg | 9% | |
Protein | 63.88g | 128% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3mg | 17% | |
Calcium | 27.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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