Broccoli Cheese Casserole Recipe

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Broccoli Cheese Casserole
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Ingredients:

Directions:

  1. Mix all ingredients and bake in a pre-heated 350* oven for about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.98 Kcal (1013 kJ)
Calories from fat 156.06 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 39.95mg 13%
Sodium 444.27mg 19%
Potassium 67.86mg 1%
Total Carbs 19.71g 7%
Sugars 4.16g 17%
Dietary Fiber 0.92g 4%
Protein 4.02g 8%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 305.43 Kcal (1279 kJ)
Calories from fat 196.98 Kcal
% Daily Value*
Total Fat 21.89g 27%
Cholesterol 50.43mg 13%
Sodium 560.77mg 19%
Potassium 85.65mg 1%
Total Carbs 24.88g 7%
Sugars 5.25g 17%
Dietary Fiber 1.16g 4%
Protein 5.08g 8%
Vitamin C 21.2mg 28%
Vitamin A 0.2mg 5%
Iron 1.6mg 7%
Calcium 115.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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