Broccoli Cauliflower Casserole Recipe

Posted by
Rate It!
Broccoli Cauliflower Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. • In a bowl, combine soup and cheese. Add broccoli and cauliflower. Spoon into a greased 2-qt. baking dish. Top with onions. Bake, uncovered, at 350° for 25-30 minutes. Yield: 4-6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.58 Kcal (1761 kJ)
Calories from fat 364.44 Kcal
% Daily Value*
Total Fat 40.49g 62%
Cholesterol 88.75mg 30%
Sodium 1513.38mg 63%
Potassium 315.31mg 7%
Total Carbs 18.84g 6%
Sugars 9.79g 39%
Dietary Fiber 3.89g 16%
Protein 19.05g 38%
Vitamin C 67.1mg 112%
Iron 1.8mg 10%
Calcium 677.3mg 68%
Amount Per 100 g
Calories 192.43 Kcal (806 kJ)
Calories from fat 166.74 Kcal
% Daily Value*
Total Fat 18.53g 62%
Cholesterol 40.6mg 30%
Sodium 692.4mg 63%
Potassium 144.26mg 7%
Total Carbs 8.62g 6%
Sugars 4.48g 39%
Dietary Fiber 1.78g 16%
Protein 8.72g 38%
Vitamin C 30.7mg 112%
Iron 0.8mg 10%
Calcium 309.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top