Cheesy Cauliflower Soup (Crock Pot/Slow Cooker) Recipe

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Cheesy Cauliflower Soup (Crock Pot/Slow Cooker)
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Ingredients:

Directions:

  1. Put cauliflower, onion, celery and chicken stock in crockpot.
  2. Cover and cook on low for 4-6 hours.
  3. Puree in blender.
  4. Return to crockpot and blend in cream, worcestershire and cheese.
  5. Add salt and pepper to taste.
  6. Stir to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.8 Kcal (1100 kJ)
Calories from fat 166.86 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 57.75mg 19%
Sodium 414.65mg 17%
Potassium 370.94mg 8%
Total Carbs 12.38g 4%
Sugars 4.6g 18%
Dietary Fiber 0.77g 3%
Protein 13.2g 26%
Vitamin C 7.1mg 12%
Iron 0.3mg 2%
Calcium 259.2mg 26%
Amount Per 100 g
Calories 87.14 Kcal (365 kJ)
Calories from fat 55.33 Kcal
% Daily Value*
Total Fat 6.15g 29%
Cholesterol 19.15mg 19%
Sodium 137.49mg 17%
Potassium 123mg 8%
Total Carbs 4.1g 4%
Sugars 1.53g 18%
Dietary Fiber 0.25g 3%
Protein 4.38g 26%
Vitamin C 2.4mg 12%
Iron 0.1mg 2%
Calcium 85.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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