Main
Recipes
Course
Side Dishes
Broccoli Cauliflower Casserole Recipe

Broccoli Cauliflower Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup dry breadcrumbs, fine
2 tbsp parmesan cheese
2 tbsp butter, melted
1/2 tsp italian seasoning
1 (16 oz) package frozen broccoli florets, thawed
1 (16 oz) package frozen cauliflower, thawed
2 tbsp butter
1 large onion, chopped (1 cup)
2 tbsp flour
1 tsp italian seasoning
1 tsp garlic salt
1/4 tsp black pepper, coarse ground
1 1/4 cups milk
4 oz cream cheese, cut-up
1/4 cup parmesan cheese, grated

Directions:

Preheat oven to 350°F
Mix bread crumbs, 2 tablespoons of the Parmesan cheese, 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside.
Cut up any large broccoli florets or cauliflower into bite-size pieces.
Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 teaspoon Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat.
Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.
Bake 40 minutes or until heated through and top is lightly browned.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.58 Kcal (970 kJ)
Calories from fat	152.55 Kcal
		% Daily Value*
Total Fat	16.95g	26%
Cholesterol	47.94mg	16%
Sodium	379.97mg	16%
Potassium	180.86mg	4%
Total Carbs	13.01g	4%
Sugars	4.73g	19%
Dietary Fiber	1.3g	5%
Protein	6.74g	13%
Vitamin C	7.3mg	12%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	191.1mg	19%

Amount Per 100 g
Calories	157.87 Kcal (661 kJ)
Calories from fat	103.99 Kcal
		% Daily Value*
Total Fat	11.55g	26%
Cholesterol	32.68mg	16%
Sodium	259.03mg	16%
Potassium	123.29mg	4%
Total Carbs	8.87g	4%
Sugars	3.22g	19%
Dietary Fiber	0.89g	5%
Protein	4.6g	13%
Vitamin C	5mg	12%
Vitamin A	0.1mg	3%
Iron	0.4mg	3%
Calcium	130.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Croquettes

Butter, Onion, finely chopped, Flour, Salt, Black pepper and 7 more..
Asparagus Soup

Butter, Onion, diced, Flour, Garlic salt, Black pepper and 4 more..
Au Gratin Potatoes

Butter, Onion, chopped, Flour, Salt, Pepper, Milk , 1 and 2 more..
Carrots Au Gratin

Crushed seasoned croutons, Butter, Chopped onion, Flour and 6 more..
Macaroni Medley

Italian sausage, Elbow macaroni, Butter, Onion, minced and 8 more..
Really Great Macaroni & Cheese

Sharp cheddar cheese, Elbow macaroni or 1 lb rotini pasta and 6 more..
Carrots Au Gratin

Corn flake crumbs, Butter, melted, Chopped onion, Flour and 6 more..
Broccoli and Onion Deluxe

Fresh broccoli, Onions, peeled and quartered, Margarine and 7 more..
Creamy Baked Spinach

Butter, Onions, chopped, Flour, Grated nutmeg, Heavy cream and 10 more..
Cheesy Shells With Bacon #RSC

Butter, Diced onion, Cooked bacon, crumbled and 11 more..
Hash Brown Broccoli Bake

Butter, divided, King arthur unbleached all-purpose flour and 9 more..
Bitochki

Butter, Onion, finely diced, Bread , stale, Milk and 20 more..
Creamy Grits

Whole milk, Butter, Stone-ground grits, Water, Salt and 4 more..