Directions:
- Preheat oven to 350F.
- Beat eggs until light coloured.
- Add cottage cheese and beat well.
- Add broccoli, cheese, margarine, and flour and mix well.
- Place in a well-buttered casserole dish and bake for about 1 hour.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.01 Kcal (1553 kJ) | ||
| Calories from fat | 249.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.7g | 43% | |
|---|---|---|---|
| Cholesterol | 161.45mg | 54% | |
| Sodium | 580.16mg | 24% | |
| Potassium | 234.4mg | 5% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 18.95g | 38% | |
| Vitamin C | 25.2mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 301mg | 30% | |
| Amount Per 100 g | |||
| Calories | 220.71 Kcal (924 kJ) | ||
| Calories from fat | 148.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 43% | |
|---|---|---|---|
| Cholesterol | 96.04mg | 54% | |
| Sodium | 345.13mg | 24% | |
| Potassium | 139.44mg | 5% | |
| Total Carbs | 7.02g | 4% | |
| Sugars | 1.44g | 10% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 11.28g | 38% | |
| Vitamin C | 15mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 9% | |
| Calcium | 179.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Souffle
Fresh broccoli florets, Water, Margarine, melted, Flour and 8 more.. -
Broccoli & Onion Casserole
Broccoli, Onions, Margarine, Flour, Salt, Milk and 4 more.. -
Tuna-broccoli Bake
Margarine, Flour, Milk, Eggs, separated, Tuna, drained and 6 more.. -
Broccoli & Cornbread Casserole
Margarine, melted (butter may be used) and 7 more.. -
Eggcellent Pita
Eggs, Cottage cheese, Milk, Shredded cheddar cheese and 10 more.. -
Yummy Cream of Broccoli Soup
Margarine, Onion, chopped, Stalk celery, chopped and 8 more.. -
Green Chile Puff
All-purpose flour, Baking powder, Garlic powder, Eggs and 6 more.. -
Broccoli and Onion Deluxe
Fresh broccoli, Onions, peeled and quartered, Margarine and 7 more.. -
Broccoli Cheese Bake
Head of broccoli, Cheddar cheese, grated, Milk, Flour and 5 more.. -
Cheese Dollars
Cheddar cheese, grated, Margarine, Flour, Salt and 1 more.. -
Cinnamon-Peach Cottage Cheese Pancakes
Eggs, Cottage cheese, Milk, Vanilla extract and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
