Calories in Usda Broccoli

39Calories

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Nutrition Facts Usda Broccoli

Amount Per 0.75 stalk
Calories 38.51 Kcal (161 kJ)
Calories from fat 3.77 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.05g 0%
Sodium 37.37mg 2%
Potassium 357.87mg 8%
Total Carbs 7.52g 3%
Sugars 1.93g 8%
Dietary Fiber 2.94g 12%
Protein 3.19g 6%
Vitamin C 101mg 168%
Iron 0.8mg 5%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 113.25 g
  • Cal: 1.9 %
  • Fat: 0.6 %
  • Carb: 2.5 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
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