Broccoli Blue Cheese Fettuccine Recipe

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Broccoli Blue Cheese Fettuccine
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Ingredients:

Directions:

  1. Steam broccoli until just tender, then chop. You should have about 21/4 cups.
  2. Melt butter in large skillet.
  3. Add garlic, green onion, and broccoli; saute for 3 minutes. Stir in cream, salt, and pepper and cook at a gentle boil till thickened slightly.
  4. Toss sauce with hot pasta in a serving bowel.
  5. Add Blue cheese and toss to coat.
  6. Add Parmesan and toss again.
  7. Serve immediately with extra grated cheese and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.09 Kcal (3806 kJ)
Calories from fat 436 Kcal
% Daily Value*
Total Fat 48.44g 75%
Cholesterol 207.63mg 69%
Sodium 1492.19mg 62%
Potassium 654.8mg 14%
Total Carbs 86.85g 29%
Sugars 6.51g 26%
Dietary Fiber 8.64g 35%
Protein 35.91g 72%
Vitamin C 137.1mg 229%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 593.6mg 59%
Amount Per 100 g
Calories 260.05 Kcal (1089 kJ)
Calories from fat 124.72 Kcal
% Daily Value*
Total Fat 13.86g 75%
Cholesterol 59.39mg 69%
Sodium 426.85mg 62%
Potassium 187.31mg 14%
Total Carbs 24.85g 29%
Sugars 1.86g 26%
Dietary Fiber 2.47g 35%
Protein 10.27g 72%
Vitamin C 39.2mg 229%
Vitamin A 0.1mg 9%
Iron 1.3mg 26%
Calcium 169.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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