Broccoli Astroturf Salad Recipe

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Broccoli Astroturf Salad
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Ingredients:

Directions:

  1. Combine mayo/yogurt, sugar, & vinegar in a large bowl, and stir in the remaining ingredients.
  2. Refrigerate 2 hours or up to overnight before serving.
  3. Taste before serving. Depending on the saltiness of the bacon, it may need a bit of salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.13 Kcal (4049 kJ)
Calories from fat 637.38 Kcal
% Daily Value*
Total Fat 70.82g 109%
Cholesterol 51.28mg 17%
Sodium 888.27mg 37%
Potassium 1065.54mg 23%
Total Carbs 71.09g 24%
Sugars 24.43g 98%
Dietary Fiber 10.59g 42%
Protein 20.65g 41%
Vitamin C 86.6mg 144%
Iron 4.8mg 27%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 285.75 Kcal (1196 kJ)
Calories from fat 188.32 Kcal
% Daily Value*
Total Fat 20.92g 109%
Cholesterol 15.15mg 17%
Sodium 262.45mg 37%
Potassium 314.83mg 23%
Total Carbs 21g 24%
Sugars 7.22g 98%
Dietary Fiber 3.13g 42%
Protein 6.1g 41%
Vitamin C 25.6mg 144%
Iron 1.4mg 27%
Calcium 27.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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