Broccoli And Cheese Casserole Recipe

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Broccoli And Cheese Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. Cook broccoli a few minutes, drain and put in buttered rectangular baking dish. Mix onions, mayonnaise, soup and cheese and spread over the top of the broccoli. Sprinkle the crushed crackers over the top of everything and drizzle with the melted margarine. Bake in the preheated oven for 25-35 minutes. Let sit for at least 5 minutes before serving.
  2. Susana in Louisiana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.46 Kcal (1178 kJ)
Calories from fat 226.74 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 29.77mg 10%
Sodium 312.99mg 13%
Potassium 215.31mg 5%
Total Carbs 4.47g 1%
Sugars 1.25g 5%
Dietary Fiber 2.23g 9%
Protein 9.28g 19%
Vitamin C 48.9mg 81%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 236.8mg 24%
Amount Per 100 g
Calories 211.03 Kcal (884 kJ)
Calories from fat 170 Kcal
% Daily Value*
Total Fat 18.89g 39%
Cholesterol 22.32mg 10%
Sodium 234.67mg 13%
Potassium 161.43mg 5%
Total Carbs 3.35g 1%
Sugars 0.94g 5%
Dietary Fiber 1.67g 9%
Protein 6.96g 19%
Vitamin C 36.6mg 81%
Vitamin A 0.1mg 5%
Iron 0.8mg 6%
Calcium 177.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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