Brittany Stew Recipe

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Brittany Stew
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Ingredients:

Directions:

  1. Soak beans 8 hours.
  2. Drain. Rinse.
  3. Place in a pot. Cover with 2 inches of water.
  4. Bring to a boil. Reduce. Simmer 30 minutes. Drain.
  5. Heat oven 350.
  6. Heat butter and oil in a dutch oven.
  7. Add the bacon and chicken. Saute 5 minutes.
  8. Stir in flour.
  9. Add the cider, stock, salt and pepper.
  10. Bring to a boil.
  11. Stir in beans. Cover. Bake 2 hours.
  12. Wrap beets in foil. Bake 1 1/2 hours in oven with casserole.
  13. Remove. Let cool. Peel. Chunk.
  14. Colmbine shallots with honey in a deep skillet.
  15. Bring to a boil. Reduce. Simmer 5 minutes.
  16. Stir in beets.
  17. Place on plates. Top with chicken mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14903.8 Kcal (62399 kJ)
Calories from fat 1115.37 Kcal
% Daily Value*
Total Fat 123.93g 191%
Cholesterol 271.13mg 90%
Sodium 456.88mg 19%
Potassium 2140.94mg 46%
Total Carbs 88.46g 29%
Sugars 1523g 6092%
Dietary Fiber 13.51g 54%
Protein 41.13g 82%
Vitamin C 33.7mg 56%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 186.4mg 19%
Amount Per 100 g
Calories 59.07 Kcal (247 kJ)
Calories from fat 4.42 Kcal
% Daily Value*
Total Fat 0.49g 191%
Cholesterol 1.07mg 90%
Sodium 1.81mg 19%
Potassium 8.49mg 46%
Total Carbs 0.35g 29%
Sugars 6.04g 6092%
Dietary Fiber 0.05g 54%
Protein 0.16g 82%
Vitamin C 0.1mg 56%
Calcium 0.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 307.6
    Points
  • 44
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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