Brisket With Apple, Wine, Carrots and Onion Recipe

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Brisket With Apple, Wine, Carrots and Onion
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. If using a glass baking dish, preheat oven to 325. Use a pan or dish that is 2 deep or deeper.
  2. Place meat in a cooking bag, fat side up. Place flour and onion soup mix in bag and shake to coat meat well, especially the non-fat side.
  3. Surround meat with carrots, onions and apple slices. Add wine and juice on the sides, careful not to remove the coating on the meat.
  4. Tie the bag and pierce top for venting.
  5. Place pan in center of oven. Bake 2 1/2 to 3 hours. Test for tenderness and leave out to cool. Remove bag carefully. Serve carrots separately.
  6. Use juices to make gravy by skimming off fat. Can add flour to this.
  7. Slice meat on the diagonal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.5 Kcal (2020 kJ)
Calories from fat 288.18 Kcal
% Daily Value*
Total Fat 32.02g 49%
Cholesterol 110.22mg 37%
Sodium 2773.2mg 116%
Potassium 866.88mg 18%
Total Carbs 13.98g 5%
Sugars 6.47g 26%
Dietary Fiber 2.62g 10%
Protein 31.59g 63%
Vitamin C 64.7mg 108%
Vitamin A 0.5mg 18%
Iron 4.2mg 23%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 150.39 Kcal (630 kJ)
Calories from fat 89.83 Kcal
% Daily Value*
Total Fat 9.98g 49%
Cholesterol 34.36mg 37%
Sodium 864.4mg 116%
Potassium 270.2mg 18%
Total Carbs 4.36g 5%
Sugars 2.02g 26%
Dietary Fiber 0.82g 10%
Protein 9.85g 63%
Vitamin C 20.2mg 108%
Vitamin A 0.2mg 18%
Iron 1.3mg 23%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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