Irish Boiled Dinner Recipe

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Irish Boiled Dinner
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Ingredients:

Directions:

  1. Place an 8- to 10-quart stove-top covered casserole on the burner and add the beef, beer, water, bay leaves, peppercorns, parsley, and salt.
  2. Heat a frying pan and add the butter or olive oil. Saute the garlic, leeks, and yellow onion for a few minutes and add to the casserole. Cover the pot and simmer gently for 3-1/2 hours, or until the meat is very tender. (This will normally take about 1 hour per pound of brisket.) In the last 25 minutes of cooking, add the carrots and red potatoes. In the last 15 minutes of cooking, add the turnips, cabbage, salt and pepper.
  3. If the vegetables are not done to your liking, cook them longer, but do not overcook. Remove the toothpicks from the cabbage before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.18 Kcal (2291 kJ)
Calories from fat 307.87 Kcal
% Daily Value*
Total Fat 34.21g 53%
Cholesterol 114.8mg 38%
Sodium 3101.86mg 129%
Potassium 1304.7mg 28%
Total Carbs 26.1g 9%
Sugars 9.16g 37%
Dietary Fiber 7.53g 30%
Protein 33.54g 67%
Vitamin C 122.1mg 204%
Vitamin A 0.5mg 15%
Iron 5.1mg 28%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 96.65 Kcal (405 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 53%
Cholesterol 20.28mg 38%
Sodium 547.88mg 129%
Potassium 230.45mg 28%
Total Carbs 4.61g 9%
Sugars 1.62g 37%
Dietary Fiber 1.33g 30%
Protein 5.92g 67%
Vitamin C 21.6mg 204%
Vitamin A 0.1mg 15%
Iron 0.9mg 28%
Calcium 22.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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