Brined Grill-Roasted Pork Loin (Tyler Florence) Recipe

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Brined Grill-Roasted Pork Loin (Tyler Florence)
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Ingredients:

Directions:

  1. In a small dry skillet over medium heat toast the coriander, mustard seeds, juniper berries, and peppercorns until fragrant, about 1 minute. Put them on a plate to cool. In a bowl mix the sugar and salt with 2 cups of water until dissolved. Put the pork roast into a deep bowl or a large plastic bag. Pour in the sugar and salt water. Add the toasted spices, thyme, and bay leaves. Add more water until the meat is covered. Let it sit in the brine in the refrigerator for 2 to 6 hours.
  2. Remove the pork roast from the brine about 1/2 hour before you will be ready to cook it to allow it to come up to room temperature. When ready to cook, heat a grill to high heat. Dry the pork, rub it with olive oil, and season it with pepper. Sear the pork on all sides to get grill marks. Move the roast to an upper rack (or over indirect heat) and put a drip pan underneath it. Cook the pork until the internal temperature reaches 145 degrees F, about 30 to 45 minutes. Remove to a platter, cover loosely with foil, and allow it to rest for 10 minutes.
  3. Before carving, add any accumulated juices to the drippings in the pan. Spoon these over the sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.76 Kcal (2281 kJ)
Calories from fat 237.56 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 197.93mg 66%
Sodium 2718.66mg 113%
Potassium 636.83mg 14%
Total Carbs 6.98g 2%
Sugars 6.2g 25%
Dietary Fiber 0.58g 2%
Protein 63.95g 128%
Vitamin C 0.3mg 1%
Iron 2.6mg 14%
Calcium 126.9mg 13%
Amount Per 100 g
Calories 187.08 Kcal (783 kJ)
Calories from fat 81.59 Kcal
% Daily Value*
Total Fat 9.07g 41%
Cholesterol 67.97mg 66%
Sodium 933.66mg 113%
Potassium 218.7mg 14%
Total Carbs 2.4g 2%
Sugars 2.13g 25%
Dietary Fiber 0.2g 2%
Protein 21.96g 128%
Vitamin C 0.1mg 1%
Iron 0.9mg 14%
Calcium 43.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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