Brined and Stuffed Pork Loin Roast Recipe

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Brined and Stuffed Pork Loin Roast
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Ingredients:

Directions:

  1. Mix water, salt, and brown sugar in a saucepan, stirring to dissolve salt and sugar. Add bay leaves, rosemary, 1 teaspoon black pepper, and thyme; bring to a boil. Reduce heat to low and simmer brine for 5 minutes. Let brine cool to room temperature.
  2. Place pork roast into a large nonreactive bowl, pour brine over pork, and cover; marinate in refrigerator for 12 to 24 hours.
  3. Heat olive oil in a skillet over medium heat; cook and stir apple and shallots into hot oil until shallots are soft, about 5 minutes. Remove from heat, let cool to room temperature, and mix spinach, walnuts, egg, and goat cheese into apple mixture. Season stuffing with salt and black pepper.
  4. Preheat oven to 400 degrees F (200 degrees C).
  5. Remove pork from brine and discard used brine. Cut roast lengthwise down the center to within about 1 1/2 inches of the bottom and open the roast like a book. Spoon apple stuffing onto one side of meat and fold the other half over the stuffing. Tie the roast closed in 4 or 5 places with kitchen twine. Set roast on a rack placed into a roasting pan.
  6. Roast in the preheated oven until an instant-read thermometer inserted into the center of the stuffing reads 145 to 150 degrees F (63 degrees C to 65 degrees C), about 1 hour and 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2015.95 Kcal (8440 kJ)
Calories from fat 848.44 Kcal
% Daily Value*
Total Fat 94.27g 145%
Cholesterol 478.6mg 160%
Sodium 57094.67mg 2379%
Potassium 3326.94mg 71%
Total Carbs 162.59g 54%
Sugars 134.65g 539%
Dietary Fiber 17.27g 69%
Protein 139.24g 278%
Vitamin C 24.6mg 41%
Vitamin A 1.4mg 47%
Iron 14.3mg 79%
Calcium 753.2mg 75%
Amount Per 100 g
Calories 74.64 Kcal (313 kJ)
Calories from fat 31.41 Kcal
% Daily Value*
Total Fat 3.49g 145%
Cholesterol 17.72mg 160%
Sodium 2113.99mg 2379%
Potassium 123.18mg 71%
Total Carbs 6.02g 54%
Sugars 4.99g 539%
Dietary Fiber 0.64g 69%
Protein 5.16g 278%
Vitamin C 0.9mg 41%
Vitamin A 0.1mg 47%
Iron 0.5mg 79%
Calcium 27.9mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.4
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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