Directions:
- Turn on oven grill element/broiler.
- Cut avocado in half.
- Slice brie into thin slices.
- When grill /broiler is heated, place bread under and toast one side.
- Turn bread over and grill/broil until other side is just beginning to toast.
- Take bread out and spread lightly toasted side thinly with mustard.
- Spread 1/4 avocado flesh onto each slice of bread - it will be thick, but that's OK!
- Cover all the bread with avocado, so it doesn't burn when it goes back under the grill/broiler.
- Season with salt, pepper or other seasonings to taste.
- Arrange brie slices over avocado.
- Put back under grill/broiler until brie is melting and has started to brown (unti I made this, I didn't know brie COULD brown!).
- Serve at once, while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.78 Kcal (564 kJ) | ||
| Calories from fat | 75.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 211.26mg | 9% | |
| Potassium | 208.29mg | 4% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 153mg | 15% | |
| Amount Per 100 g | |||
| Calories | 200.65 Kcal (840 kJ) | ||
| Calories from fat | 112.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 13% | |
|---|---|---|---|
| Cholesterol | 14.89mg | 3% | |
| Sodium | 314.52mg | 9% | |
| Potassium | 310.09mg | 4% | |
| Total Carbs | 17.09g | 4% | |
| Sugars | 1.96g | 5% | |
| Dietary Fiber | 6.22g | 17% | |
| Protein | 7.48g | 10% | |
| Vitamin C | 5.1mg | 6% | |
| Iron | 2.2mg | 8% | |
| Calcium | 227.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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