Directions:
- Preheat oven to 375 F. In medium skillet over medium heat, crumble and brown sausage until cooked. Place into pie shell, and top with Swiss cheese and spinach. In bowl, combine eggs, half and half, salt, pepper and nutmeg. Pour over sausage mixture. Sprinkle with Parmesan cheese. Bake for 30 to 35 minutes or until a knife inserted into center comes out clean. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.45 Kcal (2480 kJ) | ||
| Calories from fat | 238.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.51g | 41% | |
|---|---|---|---|
| Cholesterol | 138.81mg | 46% | |
| Sodium | 406.02mg | 17% | |
| Potassium | 938.11mg | 20% | |
| Total Carbs | 58.88g | 20% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 8.67g | 35% | |
| Protein | 32.64g | 65% | |
| Vitamin C | 27.9mg | 46% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 414.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 290.27 Kcal (1215 kJ) | ||
| Calories from fat | 116.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 41% | |
|---|---|---|---|
| Cholesterol | 68.01mg | 46% | |
| Sodium | 198.93mg | 17% | |
| Potassium | 459.63mg | 20% | |
| Total Carbs | 28.85g | 20% | |
| Sugars | 1.73g | 14% | |
| Dietary Fiber | 4.25g | 35% | |
| Protein | 15.99g | 65% | |
| Vitamin C | 13.7mg | 46% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 11% | |
| Calcium | 203.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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