Breakfast Prune Cookies Recipe

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Breakfast Prune Cookies
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Ingredients
15
Count
Nutrition
2
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 cup (125 ml) packed brown sugar
  • 1/2 cup (125 ml) vegetable shortening
  • 1/4 cup (50 ml) butter or margarine, softened
  • 1 egg
  • 1 teasp. vanilla
  • 1 cup (250 ml) whole wheat flour
  • 1/2 teasp. (2 ml) baking soda
  • 1/2 teasp. (2 ml) ground cinnamon
  • 1/4 teasp. (1 ml) ground ginger
  • 1/4 teasp. (1 ml) ground cloves
  • 1/4 teasp. (1 ml) salt
  • 1 cup (250 ml) finely chopped cooking apple
  • 1 cup (250 ml) chopped pecans

Directions:

  1. Heat oven to 350F (180C).
  2. Lightly grease cookie sheets. Set aside.
  3. In a large mixing bowl, combine the sugar, shortneing, butter, egg and vanilla.
  4. Beat at medium speed of an electric mixer until light and fluffy.
  5. Add oats, flour, baking soda, cinnamon, ginger, cloves and salt.
  6. Beat at low speed until a soft dough forms.
  7. Stir in the prunes, apples and pecans.
  8. Drop dough by heaping spoonfuls 2 inches (5 cm) apart onto the prepared cookie sheets.
  9. Bake for 8 to 12 minutes, or until golden brown.
  10. Cool completely before storing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.31 Kcal (10 kJ)
Calories from fat 1.45 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 4.57mg 2%
Sodium 1.74mg 0%
Potassium 2.09mg 0%
Total Carbs 0.06g 0%
Sugars 0.02g 0%
Dietary Fiber 0.01g 0%
Protein 0.17g 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 165.59 Kcal (693 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 0%
Cholesterol 327.1mg 2%
Sodium 124.73mg 0%
Potassium 149.83mg 0%
Total Carbs 4.65g 0%
Sugars 1.61g 0%
Dietary Fiber 0.46g 0%
Protein 11.84g 0%
Iron 1.9mg 0%
Calcium 52.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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