Prune Breakfast Butter Recipe

Posted by
Rate It!
Prune Breakfast Butter
Add your photo!
Count
Calories

Ingredients:

  • 1 3/4 cups boiling water
  • 2 regular-size earl grey tea bags
  • 1/3 cup sugar

Directions:

  1. Combine boiling water and tea bags in a medium bowl; cover and steep 5 minutes. Discard tea bags.
  2. Combine tea and prunes in a large heavy saucepan. Bring to a boil; cover, reduce heat, and simmer 5 minutes or until tender. Place prune mixture in a blender; process until smooth.
  3. Combine prune mixture, sugar, and lemon rind in pan; bring to a boil. Reduce heat; simmer, uncovered, 20 minutes or until mixture is thick, stirring frequently. Stir in vanilla; cool. Store in an airtight container in the refrigerator up to 2 months.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.83 Kcal (3185 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 10.9mg 4%
Sodium 68.68mg 3%
Potassium 1941.38mg 41%
Total Carbs 190.22g 63%
Sugars 128.75g 515%
Dietary Fiber 6.85g 27%
Protein 5.08g 10%
Vitamin C 9.3mg 15%
Iron 7mg 39%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 110.57 Kcal (463 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 1%
Cholesterol 1.58mg 4%
Sodium 9.98mg 3%
Potassium 282.12mg 41%
Total Carbs 27.64g 63%
Sugars 18.71g 515%
Dietary Fiber 1g 27%
Protein 0.74g 10%
Vitamin C 1.3mg 15%
Iron 1mg 39%
Calcium 16.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top