Breakfast Chilaquiles Recipe

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Breakfast Chilaquiles
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Ingredients:

Directions:

  1. Cut tortillas into small pieces and stir-fry in olive oil until golden brown.
  2. Add all items, except for the eggs and cheese, and salt to taste; toss until veggies are semi-tender.
  3. Add scrambled eggs and cook with other ingredients. Stir-fy all ingredients until heated through, and top with grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.55 Kcal (4143 kJ)
Calories from fat 440.56 Kcal
% Daily Value*
Total Fat 48.95g 75%
Cholesterol 249.23mg 83%
Sodium 1865.37mg 78%
Potassium 1021.13mg 22%
Total Carbs 88.49g 29%
Sugars 16.3g 65%
Dietary Fiber 6.67g 27%
Protein 56.9g 114%
Vitamin C 28.1mg 47%
Iron 3.9mg 22%
Calcium 485.5mg 49%
Amount Per 100 g
Calories 200.64 Kcal (840 kJ)
Calories from fat 89.33 Kcal
% Daily Value*
Total Fat 9.93g 75%
Cholesterol 50.53mg 83%
Sodium 378.23mg 78%
Potassium 207.05mg 22%
Total Carbs 17.94g 29%
Sugars 3.31g 65%
Dietary Fiber 1.35g 27%
Protein 11.54g 114%
Vitamin C 5.7mg 47%
Iron 0.8mg 22%
Calcium 98.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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