Directions:
- Sauté onions and garlic in a saucepan with 1/2tsp unsalted butter.
- Add bayleaf and nutmeg and cook for 1 minute, stirring
- Add tomatoes ,coriander and continue to cook, covered, until the tomatoes become tender .
- Remove the soup from the heat and puree, in batches, in a blender until very smooth
- Add chopped mushrooms, vegetable stock with remaining 1/2tsp butter and bring to a boil,
- Reduce heat and simmer for 1o minutes .
- Season with salt , pepper and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1880.2 Kcal (7872 kJ) | ||
| Calories from fat | 9.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 74397.5mg | 3100% | |
| Potassium | 2210.35mg | 47% | |
| Total Carbs | 366.59g | 122% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 8.36g | 33% | |
| Protein | 20.12g | 40% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 6.3mg | 35% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.99 Kcal (645 kJ) | ||
| Calories from fat | 0.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 2% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 1% | |
| Sodium | 6093.26mg | 3100% | |
| Potassium | 181.03mg | 47% | |
| Total Carbs | 30.02g | 122% | |
| Sugars | 1.39g | 68% | |
| Dietary Fiber | 0.68g | 33% | |
| Protein | 1.65g | 40% | |
| Vitamin C | 2mg | 41% | |
| Iron | 0.5mg | 35% | |
| Calcium | 3.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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