Breakfast Burritos Recipe

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Breakfast Burritos
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Ingredients:

  • 10 eggs
  • 2 1/2 cups tater tots
  • 1/4 cup flour
  • 3 cups milk
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Cook the tater tots. (They can bake in the oven while you prepare the rest of the components.).
  2. Heat the sausage patties and crumble or chop them into coarse chunks.
  3. Combine milk and flour in a large bowl.
  4. Add salt, pepper, and sausage to the mixture and heat in a pan over medium-high heat, stirring occasionally, till it gains some thickness (about three to five minutes).
  5. Meanwhile, scramble the eggs in a separate pan.
  6. Divide eggs, tater tots, gravy, and cheese among the tortillas and roll them up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.47 Kcal (3975 kJ)
Calories from fat 519.36 Kcal
% Daily Value*
Total Fat 57.71g 89%
Cholesterol 325.79mg 109%
Sodium 1939.02mg 81%
Potassium 527.36mg 11%
Total Carbs 67.83g 23%
Sugars 6.39g 26%
Dietary Fiber 2.31g 9%
Protein 40.48g 81%
Vitamin C 6.3mg 10%
Iron 56.7mg 315%
Calcium 576.1mg 58%
Amount Per 100 g
Calories 224.9 Kcal (942 kJ)
Calories from fat 123.02 Kcal
% Daily Value*
Total Fat 13.67g 89%
Cholesterol 77.17mg 109%
Sodium 459.29mg 81%
Potassium 124.91mg 11%
Total Carbs 16.07g 23%
Sugars 1.51g 26%
Dietary Fiber 0.55g 9%
Protein 9.59g 81%
Vitamin C 1.5mg 10%
Iron 13.4mg 315%
Calcium 136.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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